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Treating Type 2 Diabetes

Treatment of Type 2 Diabetes without Pills or Injections

While Type 1 diabetes requires you take insulin to control your glucose levels, it is possible to treat Diabetes without the use of injections or pills. Currently, more than 250 million people are diagnosed with diabetes. And, it’s estimated that most if not all of the world’s population will be afflicted with the disease by 2025. Diabetics are more prone to getting heart disease and strokes. This is because diabetes has a higher risk of damaging blood vessels causing the problems of the heart. Changing your lifestyle and maintaining a proper diet can help you treat your Type 2 diabetes  without having to rely on medications.

Most people are unaware that they have diabetes because their symptoms are not severe enough to question. Studies show that diagnosing the disease early can reduce the chance of nerve and blood vessel complications. What are some symptoms to watch out for? Constantly thirsty, constantly hungry, very tired, blurry vision, numbness in the limbs, weakens and unusual weight loss is just some of the general symptoms that can be attributed to Type 2 diabetes. While physical problems are apparent in most diabetic sufferers, many people forget that it can affect a person emotionally.

Depression and fear occur in many patients because of what they have been diagnosed with. In a way, knowing you have a condition that restricts your carefree lifestyle is depressing to a person and can bring their mood way down. But, there is hope and help to changing your way of life in order to treat TType 2 diabetes. How can you begin this way? The first change you want to make is to avoid refined sugars. These will be foods like candy, white flour baked goods, sodas, and chips. Avoiding greasy, high fat foods is a good choice as well. Foods like heavy creams and cheeses, sausages, heavy dressings and fried foods should be cut out from the diet to avoid spikes in blood sugar levels.

Changing your Diet can be tough, but your body will love you for it. This is especially true if you have Type 2 diabetes and can avoid using any medication to control your glucose levels. In addition to diet, exercise is the other natural treatment to introduce when controlling Diabetes. Losing weight and moving about regularly keeps the circulation of your body working properly. Also, most people diagnosed with Type 2 diabetes are overweight. So dropping those extra pounds can help maintain a better grade of health and peace of mind.

Treating Diabetes Type 2

Type 2 diabetes: Starting and Taking Insulin Injections

Upon discovering that you have Type 2 diabetes, you are first instructed by your physician to make diet and exercise changes. Your new changes will include making nutritious food choices, reduced calorie intake, and implementing a regular exercise routine. All these changes may seem daunting, but they are necessary in order for you to control your Type 2 diabetes. Also, these changes will assist you in lowering your blood sugar to acceptable levels. But, while these changes are necessary and beneficial, there is also the introduction to using medications like insulin to help manage your Type 2 diabetes.

Lifestyle changes unfortunately are not permanent solutions to treating Type 2 diabetes. Over time, your pancreas will start to make less and less insulin then eventually it will be unable to meet the requirements of the body. This is why insulin injections are necessary. Whether the insulin is injected or infused, this is a highly effective treatment for Type 2 diabetes. It can be hard for some people to begin insulin injections. There are some barriers that can inhibit a person from beginning insulin therapy. Most of them are psychological; others can be financial or physical. If insulin injections are started early there is a significantly decreased risk for eye disease, kidney disease and nerve damage. The need to rely on insulin should not be looked at as a failure, but more like the necessary ingredient to treating Type 2 diabetes.

So, when does a person begin taking insulin? Insulin injections are typically started on patients who have failed to lower their glucose levels by way of proper diet and exercise. When you begin your insulin injections, it’s important to be properly educated and gain as much knowledge about it as possible. Your pharmacist, doctor and diabetic educators are helpful health-care providers that can give you information about your diabetic medication therapy. There are different types of insulin. Insulin that continuously gives your body adequate amounts of it is known as “long acting” insulin. This insulin mimics the pancreas’s ability to release it on a continuous basis.

Insulin that is quickly responsive, like the pancreas during meals, is called bolus insulin or “short acting.” This is often injected into your blood stream after you’ve eaten a meal that may spike your glucose levels. Your doctor will determine your insulin needs based on your pancreas’s ability to produce it. When Type 2 diabetes begin insulin, they are usually started with a daily injection of long lasting insulin. Where you will go from there, depending on your diet and exercise, will determine which type of insulin you will need in the future.

Diabetes Type 2 Blood Sugar

Understanding your blood Glucose Levels in Type 2 diabetes

It’s important to be educated about the many things that can occur by having Type 2 diabetes. But, understanding your blood glucose levels is probably the most important one. Knowing what the normal range your glucose level should fall in will help you take better care of your body. You risk severe damage to your heart, blood vessels, eyes and kidneys should you not properly care for your glucose levels. Using a glucose meter can help you stay in your normal glucose range. A proper Diet can also help keep your blood glucose levels normal as well.

Blood glucose levels can vary. This depends on where you look for information. The America Diabetes Association (ADA) numbers are different. How do you know which levels to follow? With proper tests, your doctor will tell you which glucose goals are right for you. You should check your blood glucose levels daily and often throughout the day. Getting into this habit will help you start learning how to keep your glucose level within a good range. It’s best to check your blood glucose level once in the morning before breakfast, two hours after a meal and just before bedtime.

What should my levels look like? According to the ADA, blood glucose levels should fall between 90 – 130 mg/dl before a meal. 1 to 2 hours after a meal, the glucose range should be below 180 mg/dl. If your glucose level is just the slightest amount over, this minimal spike can begin causing serious effects on your blood vessels, heart and kidneys. So, keep your levels within the specified ranges at all times. Also, these are just the average guidelines as listed by the ADA. Your doctor can better tell you which range you need to stay in based on your body weight, current condition and other important factors.

There are specific trends to watch for while monitoring your blood glucose levels. Any glucose level that is constantly above 150 is an indication of hyperglycemia. Hyperglycemia is the condition of high blood sugar. Certain diet changes can help control this and return your glucose levels to a normal range. The other extreme is having your blood sugar levels consistently falling below 70. This means that you are hypoglycemic. Hypoglycemia is the condition of low blood sugar. This can be a fatal condition since you can lose consciousness or suffer impaired mental functions. In addition to the self monitoring of your glucose levels, always have a routine blood check done at your doctor’s office. This way you know that you are following proper glucose monitoring habits.

Type 2 Diabetes Information

Heart and Blood Vessel Damage in Type 2 Diabetes

Your blood vessels and heart can be at serious risk if your diabetes is not properly treated and cared for. Too much blood glucose, also known as blood sugar, can severely damage parts of your body. Damage of the heart and blood vessels can cause diseases that lead to strokes and heart attacks. These serious conditions are the leading cause of death for those with Diabetes. But, measures can be taken that will help prevent and slow down problems caused by diabetes. The best thing to do is find out more information about Type 2 diabetes and how to help yourself stay healthy.

Your circulatory system is made up of your blood vessels and heart. The blood is pumped through your body with your heart. Oxygen rich blood is carried off to the large and small blood vessels. When you have diabetes, the cholesterol level can be raised very high and thus begin to clog your blood vessels. This makes it harder for adequate amounts of blood to get all parts of your body. This condition is what makes other illnesses begin to form and take hold. When your blood vessels get clogged, you will start to have problems like angina, heart attack or even stroke.

Angina is a chest pain that you will feel not only in your chest, but in your arms, back or shoulders. The pain can increase when your heart beats faster as you move about. The chest pain will become frequent if you don’t get treatment. This can be a result of diabetes having damaged the nerves of your heart. Some people may not feel any pain because Diabetes may have already disturbed the nerves. If this is the case, you may suffer something far worse than just angina. Heart attacks happen when the heart doesn’t receive enough blood. The heart muscles stop and your heart will gradually grow weaker. Sometimes you can have symptoms of a heart attack, other times you have none.

Stroke is the worse effect of a damaged heart and blood vessels. This means that the supply of blood to your brain has been blocked. Strokes typically result in brain damage, which is far worse than most cardiac cases. Diabetes can take a patient’s blood pressure up very high causing much damage to the heart and blood vessels. Diabetes already affects a patient’s eyes and kidneys; having high blood pressure will also make it worse. It’s important to speak with your doctor or a dietitian to find out how to control your blood pressure with proper diet and exercise.

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